【】

  发布时间:2026-03-15 11:33:27   作者:玩站小弟   我要评论
If you have an Apple Fitness+ subscription, you might've been startled to see singer Shawn Mendes' f 。

If you have an Apple Fitness+ subscription, you might've been startled to see singer Shawn Mendes' face appear in the Workout app on your Apple Watch today. (It's okay, I felt the same way whenever Camila Cabello would randomly emerge from a corner of the room throughout the entire Shawn Mendes:In Wonderdocumentary.)

Anyway, you're probably wondering why this happened and how you can turn it off.

It's all part of a new podcast-like feature Apple just added to Fitness+ called Time to Walk. The first batch of episodes treats users to a specific celebrity anecdote, related images (which appear on your Watch), and curated music playlists for about 25 to 40 minutes — all while simultaneously tracking your metrics throughout your walk.

But here's the thing: It automatically downloads each episode to your Apple Watch if you're subscribed to Fitness+. If that sounds oddly familiar, it's because Apple has pulled this trick before — specifically, seven years ago when it infamously downloaded the U2 album, "Songs of Innocence," onto everyone's iPhones (taking up 72MB of space, mind you).

Mashable Games

Sure, I can't be asoffended by new workouts being added to my Apple Watch as I was by U2's album being added to my iPhone, but one would think Apple had learned its lesson from that incident.

I do, however, understand offering the option to download the episodes as it allows users to leave the iPhone at home and just take the Apple Watch out on walks.

Mashable Top StoriesStay connected with the hottest stories of the day and the latest entertainment news.Sign up for Mashable's Top Stories newsletterBy signing up you agree to our Terms of Use and Privacy Policy.Thanks for signing up!

How to turn off automatic downloads

Thankfully, it's very easy to turn off the automatic download setting. Here's all you have to do:

On your Apple Watch, open the Workout app and remove it as a tile by swiping left and tapping on the "X" icon.

Say goodbye to the tile by swiping left.Credit: screenshot / appleAh, that looks much betterCredit: screenshot / apple

Eventually, when WatchOS 7.3 comes out, you'll also be able to turn automatic downloads off using your iPhone. To do that when the update hits, simply go to the Watch app, tap "Add Newest Workouts to Watch" (towards the bottom), and toggle the feature off.

How to download episodes individually

If you dowant to download a specific Time to Walk episode, open the Fitness app on your iPhone, tap on "Show All" under the Time to Walk section, and then tap "Add." It'll start to download the episode on the app before syncing to your watch.

Mashable ImageYou can also add episodes using the Fitness app on your iPhone.Credit: screenshot / apple

How to delete specific episodes

Deleting episodes off the Apple Watch is a simple process, too.

Mashable ImageYou can remove episodes from the Fitness app on your iPhone (left) or on the Apple Watch (right)Credit: screenshot / apple

You have two options:

  1. On your Apple Watch, head to the Workout app and tap on a specific episode, scroll down, and then tap "Remove" to throw that thing right in the trash.

  2. On your iPhone, open the Fitness app, tap "Show All," and then "Remove" next to the Watch icon.

That way, you can save room for more important audio on your Apple Watch. You know, like full lengthpodcasts and stuff.

TopicsAppleApple Watch

  • Tag:

相关文章

  • Watch MTV's Video Music Awards 2016 livestream

    It's MTV Video Music Awards night. Are you ready?Kanye's going to be there, and he's going to say th
    2026-03-15
  • 臉上的法令紋如何去除

    臉上有法令紋這種情況主要是皮膚脫水的因素引起的,想要避免皮膚出現鬆弛 ,就需要進行皮膚補充膠原蛋白,還需要進行皮膚按摩等,並且要補充水分以及調整自己的作息時間。對於臉上有法令紋的女性 ,我們可以按照下文的
    2026-03-15
  • 孕婦每日dha攝入量

    對於孕婦而言,適量的補充dha還是非常有必要的,因為這對於寶寶的發育會帶來非常大的作用 ,尤其是對於寶寶的腦部發育,是非常好的。但是需要知道的是,孕婦補充dha一定要科學,一定要適量,不能盲目補充dha
    2026-03-15
  • 一分鍾就射是怎麽回事

    男性一分鍾就射有可能是早泄的因素 ,還有可能是龜頭炎以及前列腺炎等因素導致的 ,所以男性想要避免一分鍾就射的因素,就需要在平時糾正不良的生活習慣,還需要加強運動,提高腎髒的功能。男性一分鍾就射的時候 ,應該
    2026-03-15
  • Olympic security asks female Iranian fan to drop protest sign

    Olympic security personnel questioned a female Iranian volleyball fan Saturday when she showed up fo
    2026-03-15
  • 小孩長痦子是怎麽回事

    絕大多數人都無法正確區分痦子與黑痣之間的區別 ,主要是由於痦子與黑痣的外在形象非常類似。但是正常情況下痦子摸起來都可以明顯感覺到皮膚表麵有突起物,而黑痣表麵則是光滑平整的。當家長發現小孩子身體上長出痦子
    2026-03-15

最新评论