【】人一輩子要吃很多食物

人一輩子要吃很多食物 ,蒜香隻有用心的鸡翅烹飪的美食,才會讓人流連忘返。配沙那麽 ,做法下麵我就來為大家介紹蒜香雞翅配沙拉這道菜的蒜香做法 。

1.準備材料 。

2.雞翅洗淨 。兩麵各切2刀。做法

3.大蒜壓成蒜蓉 ,放入雞翅中,鸡翅倒入醃料(大蒜 3頭 加飯酒 2勺 五香粉 1勺 蠔油 1勺 雞粉 1/2勺 鹽 1/2勺)。配沙

4.醃製1-2天入味 。

5.把蔬菜沙拉所需的包菜 、紫甘藍、鸡翅生菜用鹽水和澱粉浸泡20分鍾衝洗幹淨。配沙

6.生菜、紫甘藍、包菜切成絲備用。

7.玉米筍、婆羅門參用水焯一下過涼備用。

8.用沙拉汁拌勻 ,可以依據口味喜好加點鹽即可 。

9.油鍋燒至6-7層熱,醃好的雞翅擦掉表麵的蒜蓉醃料,小火慢炸或者煎至表麵微微金黃色 。

10.撈起控油備用。

11.油鍋繼續大火燒熱,將雞翅複炸至金黃色。撈起 ,用鍋裏的熱油再澆一次,控油 。
雖然蒜香雞翅配沙拉的詳細步驟已經介紹完,但是以你不同的理解 ,可以自己進行創新改變的。相信你的創新和改變,肯定會讓這道菜變得更加的完美。
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