【】
我要评论Timed to the launch of its Fitness+ service, Apple has also launched some new features for the Apple Watch.
Starting with iOS 14.3 and watchOS 7.2, the Apple Watch will monitor a user's cardiorespiratory fitness levels.
Prior to this update, the Watch measured VO2 max (the maximum amount of oxygen the body can use during exercise, typically a measurement of someone's fitness level), but only for average and higher levels. Now, Apple Watch will also estimate lower levels, giving less active users a more complete picture of their overall fitness.
Credit: appleTo do this, the Watch uses multiple sensors, such as the optical heart sensor, GPS, and the accelerometer. Apple says this is a breakthrough as measuring VO2 max accurately typically requires clinical testing with specialized equipment.
SEE ALSO:Apple's MagSafe Duo, which comes without power adapter, isn't compatible with Apple's 29W adapter
SEE ALSO:Apple's MagSafe Duo, which comes without power adapter, isn't compatible with Apple's 29W adapter"Cardio fitness is increasingly recognized as a powerful predictor of overall health, and with today's update to watchOS 7, we are making it even more accessible to more people," said Jeff Williams, Apple’s chief operating officer.
To turn on notifications for this feature, users can go to the Health app on their iPhones.
Related Video: Exercise equipment that helps you work out while working from home
TopicsAppleApple Watch
相关文章
This chart shows just how high Simone Biles can jump
American gymnast Simone Biles has dominated the Rio Olympics with five medals (four of them gold) bu2025-09-15Honorary 6th grader Bernie Sanders put a Trump tweet on a giant poster and brought it to Senate
Healthcare for millions of Americans is in jeopardy, and Senator Bernie Sanders is fighting back wit2025-09-15The best 'Mega Man' games ever are going mobile
Time to make sure your phone insurance is paid up, because lots of phones are going to be hurled int2025-09-15NASA to explore a metal asteroid that could be the core of a doomed planet
Two new missions selected by NASA Wednesday will help scientists understand the beginnings of our so2025-09-15MashReads Podcast: What makes a good summer read?
Summer is coming to a close and that means one thing -- last-minute vacations!。SEE ALSO:'Ice Cream B2025-09-15World map proves basically every country has a terrible tourism slogan
When looking for somewhere to go on holiday, you might consider things like affordability and even I2025-09-15
最新评论