【】現在生活工作忙碌壓力大
我要评论現在生活工作忙碌壓力大 ，西红很多人在飲食方麵都不注意規律性，柿鸡就會引發各類的蛋炒疾病 ，自己掌握一兩道菜的做法健康做法 ，既能享受美味，西红還可以補充身體的柿鸡營養，讓我們的蛋炒身體更加的健康 。下麵就和小編一起來學做西紅柿雞蛋炒麵
1.西紅柿切滾刀塊 ，雞蛋打散 ，西红芥菜切碎 ，柿鸡蔥切末，蛋炒薑切末備用 。做法
2.12鍋中放一半的油倒入蔥薑末爆香 。
3.21倒入西紅柿翻炒稍熟盛出 。
4.鍋中再放另一半的油 ，倒入雞蛋 。
5.用鍋鏟將雞蛋滑散 ，倒入西紅柿 。
6.1把西紅柿雞蛋菜裝盤 。
7.2倒入芥菜翻炒，放米酒和鹽炒勻 。
8.另起鍋 ，倒水煮開 ，下入麵條煮熟 。
9.鐵鍋內熱油 ，倒入煮熟的麵條 ，加醬油和鹽炒勻 。
10.麵條裝盤上，淋些西紅柿雞蛋芥菜鹵即可。
今天這道西紅柿雞蛋炒麵，美味健康是不是很有誘惑力 ，既簡單又營養又豐富 ，那麽親愛的主婦們為您的家人趕快嚐試去製作一下 。
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