【】我們是鱼干一個天天喊著減肥

我們是鱼干一個天天喊著減肥 ,還要滿大街找美食的蚝焖一群人,當然麵對美味的做法誘惑 ,幾乎很少人有抵抗的鱼干耐力 。給大家介紹一款小鮑魚幹蠔燜雞,蚝焖以後可以自己在家做一下哦 。做法

1.1幹蠔用常溫水泡三個小時就可以了

2.2幹鮑魚仔用常溫水泡24小時備用

3.1切好的雞肉起油鍋加入蒜、薑片 、蚝焖紅蔥頭下鍋爆炒

4.2光雞一隻,清洗幹淨後切塊瀝幹水

5.直到沒有水分 ,雞肉開始出油就可以加入料酒翻炒,蚝焖等料酒揮發掉後加入適量的做法醬油、鹽繼續翻炒,鱼干最後加入1500毫升的蚝焖水

6.另外起煮鍋 ,將泡好的做法鮑魚仔和蠔翻炒將水分揮發掉 ,且鮑魚仔和蠔表麵炒至金黃色後加入適量的料酒去腥 。

7.最後把步驟5的雞肉加入和步驟6的鮑魚、蠔一起燜

8.蓋上鍋蓋,文火燜至收汁即可,大概半個小時吧

9.收汁就可以關火了
你的理解力超乎尋常,所以有了小鮑魚幹蠔燜雞的具體做法,你必然能夠獨自做好。而且以你超凡的行動力 ,做出來的菜味道肯定最美 。
相关文章
Dog elected for third term as mayor of Minnesota town
Hopefully he has a human chief of staff.。Duke the Great Pyrenees is the only dog that's ever been el2025-09-15Critics who called out Chelsea Clinton for 'Lifetime Impact Award' made one large error
On April 21, Chelsea Clinton will receive an award from Variety honoring her work with Alliance for2025-09-15Critics who called out Chelsea Clinton for 'Lifetime Impact Award' made one large error
On April 21, Chelsea Clinton will receive an award from Variety honoring her work with Alliance for2025-09-15This rare tiger is on the rebound in Thailand's jungle
Camera "traps" hidden in eastern Thailand's forests have captured a pretty spectacular sight: a popu2025-09-15Satisfy your Olympics withdrawals with Nike's latest app
Following in the footsteps of last year's successful launch of Nike's Tech Book is back in its secon2025-09-15YouTube issues proper apology over restricted mode censoring creators
YouTube's controversial "restricted mode" setting may soon be a thing of the past.Following days of2025-09-15
最新评论